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While many people know this era as the pre-steroid era in bodybuilding, a lot also refer to it as the Silver Era of bodybuilding – mostly because of the Golden Era that came next from the 1970s. During this era, training was a lifestyle, and health was the focus for many people – both professional bodybuilders and the ordinary people who stayed in shape year round. Contests were held almost every weekend, on different platforms, or based in gymnasiums where different exercises were done for fun. Bodybuilding for ladies was also part of these contests – promoting the spirit of a healthy mind and body through both genders, best protein shake for weight loss. As we said earlier, one of the most popular bodybuilding competitions at that time was the Mr. informationmartinique.com/2023/05/10/anabolic-steroids-to-heal-injuries-best-steroid-for-muscle-recovery/
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